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Orange Fruits and Vegetables Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision. These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them.

Orange Fruits and Vegetables

Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.

These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them.

Pumpkin pie for breakfast. Pumpkin pie for lunch. Pumpkin pie for dinner.

thetardis: doctorwho: Doctor Who, TARDIS pumpkin with working door wearableart4sale: Yes the inside is larger than the outside. It is amazing these white synthetic pumpkins. Hayley my daughter and I spent over 2 hours or even 3 hours looking in about 4 pumpkin patches looking for a “Tardis” pumpkin until we finally found one. I think we paid about “$18.00 and but then when we realized how much time we were going to put into carving the pumpkin thought, gee it will rot and be gone in a week and that is no fun… So we went to Micheal’s got a white synthetic pumpkin and did a bunch of creative carving.  The “Police Box” words were challenging. We would do it differently next time for sure. We wish we had seen that gal’s pumpkin carving patterns before we had started carving our own design.  Oh well. This is my first ” Tardis” attempt. Not my first pumpkin attempt. My first synthetic pumpkin I have to admit. I am a purist when it comes to Halloween, but this design was too complicated to not use a real pumpkin.  Anyhow, if you like it reblog it. Hope you do. Cheers. There are 4 photos in all showing the work in progress. The 4th photo is of the original drawing. Closed doors, doors open without details inside and the details inside.   WearableArt4sale copyright by B. Heather McLean and Hayley B. McLean Happy Almost Halloween, guys!

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thetardis:

doctorwho:

Doctor Who, TARDIS pumpkin with working door

wearableart4sale: Yes the inside is larger than the outside. It is amazing these white synthetic pumpkins. Hayley my daughter and I spent over 2 hours or even 3 hours looking in about 4 pumpkin patches looking for a “Tardis” pumpkin until we finally found one. I think we paid about “$18.00 and but then when we realized how much time we were going to put into carving the pumpkin thought, gee it will rot and be gone in a week and that is no fun… So we went to Micheal’s got a white synthetic pumpkin and did a bunch of creative carving.  The “Police Box” words were challenging. We would do it differently next time for sure. We wish we had seen that gal’s pumpkin carving patterns before we had started carving our own design.  Oh well. This is my first ” Tardis” attempt. Not my first pumpkin attempt. My first synthetic pumpkin I have to admit. I am a purist when it comes to Halloween, but this design was too complicated to not use a real pumpkin.  Anyhow, if you like it reblog it. Hope you do. Cheers. There are 4 photos in all showing the work in progress. The 4th photo is of the original drawing. Closed doors, doors open without details inside and the details inside.  

WearableArt4sale copyright by B. Heather McLean and Hayley B. McLean

Happy Almost Halloween, guys!

How pumpkin pie is made.

How pumpkin pie is made.